• Lazy Sequence 1

  • Dec 4 2022
  • Length: 31 mins
  • Podcast

  • Summary

  • Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.

    With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.

    And practice regularly listening to these podcasts daily.

    To join, email to fitnitty@gmail.com.
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