Calorie is a calorie is a calorie is not true, watch this episode to find out why!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Scientific articles referenced in this video: The average human stomach capacity and low in calorie density foods research: https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/#section5-1559827620912400

Hawaiian Diet Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

Chronic NCDs [non-communicable diseases]: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

More scientific articles disproving the need to count calories:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/ https://www.scientificamerican.com/blog/guest-blog/the-hidden-truths-about-calories/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2897733/

Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week’s episode!

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

In this episode we’re answering a question from one of our listeners, “How long should I fast?” Find out what we recommend in this week’s podcast based on your goals!

How long to fast: Anton, Stephen D et al. “Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.” Obesity (Silver Spring, Md.) vol. 26,2 (2018): 254-268.doi:10.1002/oby.22065

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

In this episode we’re answering a question from one of our listeners, “As Christians, how do you incorporate fasting for metabolism with your prayer life and your walk with Jesus and how does it effect it?”

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

If your body struggles with metabolic switching then you may need to watch this episode on Gluconeogenesis.

Gluconeogenesis supplement link https://us.fullscript.com/plans/ssims1659739958-gluconeogenesis

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Welcome back to another Fun Chat podcast as we discuss, is food one of the signs of the end times? Join Sam and Bre as they chat about this biblical topic.

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Addressing a common question today we get often, what or how should I eat when I’m not fasting? Join us as we give you some very simple tips on what to eat when you’re not fasting.

If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com