In this episode of Kate and Isaiah Living Large, we dive into the world of technology and explore how it's influencing our weight and wellness. From food delivery apps and fitness trackers to endless screen time and digital distractions, we discuss the pros and cons of modern tech and how it can both help and hinder those of us on our weight loss journeys. Join us as we unpack how tech is shaping our struggles with obesity, and share tips on how to use it to your advantage for a healthier lifestyle.

Don't forget to like, subscribe, and hit the bell for more insights on living large and thriving!

Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge

Facebook: https://www.facebook.com/profile.php?id=100089054987606

In this episode of Kate and Isaiah Living Large, we dive into the importance of not selling yourself short and learning to see yourself in a positive light. We explore how self-worth is tied to confidence, happiness, and overall well-being. Whether it’s battling self-doubt, navigating society's expectations, or simply trying to find peace with who you are, we’re here to remind you that you are enough just as you are. Tune in as we share personal stories, practical tips, and insights on how to embrace a positive self-image, no matter where you are on your journey.

Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge

Facebook: https://www.facebook.com/profile.php?id=100089054987606

In this episode of Kate and Isaiah Living Large, we revisit a topic that hits close to home—dealing with negative interactions and criticism. Whether it's hurtful comments from strangers or unsupportive feedback from those around us, navigating negativity is a challenge we all face. We’ll share personal stories about how we've been affected by it and, more importantly, how we’ve learned to cope and stay focused on our health and happiness journey. Tune in for an honest conversation filled with insights, tips, and a whole lot of real talk!

Don't forget to like, comment, and subscribe for more episodes on living large and thriving!

Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge

Facebook: https://www.facebook.com/profile.php?id=100089054987606