Episodes

  • Commonwealth aims to end game

    Commonwealth aims to end game
    Jun 13 2025
    Despite running well, Tony's senior career comes to a juddering halt.

    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • The last lap

    The last lap
    May 25 2025
    Tony's final track season as a senior brings PB's galore

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • National Relay Success

    National Relay Success
    May 4 2025
    A win for Tony and Morpeth and injury problems for Ste

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • London Marathon lessons Part 2

    London Marathon lessons Part 2
    Apr 19 2025
    Marathon mistakes and some club success for Tony while two world class athletes draft off Ste.

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • Manchester Marathon Success

    Manchester Marathon Success
    Apr 2 2025
    Tony triumphs in Manchester under difficult personal circumstances.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 mins
  • London Marathon lessons

    London Marathon lessons
    Mar 18 2025
    This episode focuses on Tony’s debut marathon in London, highlighting key moments in his preparation. Plus, Ste laces his shoes again.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • International to GB Honours

    International to GB Honours
    Mar 2 2025
    How Tony went from being a broken athlete to representing Great Britain

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • County class to International

    County class to International
    Feb 14 2025
    The holy grail episode as Ste calls it. From grass roots and county class athlete to International (Tony). We discuss the steps it took.

    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins