• It's Self-Care Sunday: Embracing Growth on TOW Day 5

  • Jan 5 2025
  • Length: 16 mins
  • Podcast

It's Self-Care Sunday: Embracing Growth on TOW Day 5

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  • Summary

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    What if dedicating just a few minutes each day to mindful self-care could transform your life? On today's episode, we continue our journey through The ONE Within 30-Day Journaling Challenge, marking the fifth day with reflections on the power of intentional self-care. Together, we'll explore how even the simplest daily rituals can become profound acts of self-care, aligned with our deepest values.

    Doors are soon closing on The ONE Within 30-Day Journaling Challenge. If you'd like to join the challenge and have these prompts delivered to your inbox, click the here to sign up.

    About Our Host:

    Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

    For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.com

    All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts
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