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2025 is somewhat mysterious because we only think we know what lies ahead. This podcast encourages you to think about what you focused on: your past, present, and your future. It also offers thoughts about what you might do to make this New Year better than 2024. Listeners, I hope you join us so It Is What It Is ... Or Is It? keeps growing, and we continue providing topics of interest.

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The holiday season affects people in different ways. How does It affect you? This informative podcast discusses some of the more common effects of the holiday season, which are often triggers for your experience. You won't want to miss this podcast, so take a little time and join us.

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What therapy can and can't offer you is a frequent question when considering treatment, as well as the question of how therapy works. Today's podcast, What You Need To Know About Psychotherapy/Counseling, is an opportunity to listen and learn as Kay answers questions that can alleviate doubts or fears. Those who have experienced therapy will still derive new information. So join us today as she offers you greater insight into what therapy is all about.

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Our topic for today's podcast examines life challenges through a different lens and teaches you to experience them as exciting and adventurous with a new perception and outlook.

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When this topic was suggested, I jumped on it. More people than you can imagine suffer from chronic lateness or tardiness. Being chronically late isn't beneficial to you in any way. Others around are impacted by this behavior, which can lead to damaging relationships of all types. Our discussion is going to make you think about this issue in new ways; whether you are a Chronically Late person or you have a friend, co-worker, or family member who is always late, you don't want to miss this podcast.

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"Taking a Chance on Love" is chancy. You won't want to miss today's podcast because we discuss a universal and deeply personal topic: You'll be surprised what you can learn when you understand the different phases of love and gain insight into what love is and what love isn't. So tune in for this interesting topic and check out your perceptions of love.

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Our podcast today will discuss how to get worry and depression under control so you can design the life you want to have.

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So many of us overlook our feelings of self-worth and how it dictates much of how we think about ourselves. Self-worth can make the difference between being mostly happy versus being mostly unhappy, feeling like a success versus feeling unsuccessful. So, if you experience more unhappiness and dissatisfaction rather than joy and success, this is the podcast for you! For those of you that are certain your life couldn't be any better, tune in today and gain greater insight into yourself.

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