On this episode of Cosmic Confluence, host Sana sits down with Sarah Asha Rose—therapist turned sacred channel—to explore what it really means to embody our spiritual truth. From navigating divorce and self-doubt to unlocking divine gifts like channeling and light language, Sarah shares how she learned to stop outsourcing the divine and instead become it. This is a grounded, honest conversation on spiritual embodiment, self-acceptance, and healing the human to awaken the divine. For anyone walking the bridge between breakdown and breakthrough, this episode holds space for your inner truth.

About the Guest: Sarah Asha Rose is a licensed therapist, sacred channel, and founder of Divinely Human podcast. Her work helps spiritual seekers and mystics shed fear, reconnect with their intuitive gifts, and embody the divine wisdom within. Drawing from both psychology and spiritual insight, she supports others through major life transitions and helps them remember who they truly are on a soul level.

Key Takeaways:

• Spirituality isn’t escapism—it’s the path back to wholeness.

• True embodiment means surrendering the “how” and trusting in your divine being.

• You cannot channel light without first facing your own shadow.

• Healing your humanity is the gateway to embodying your divinity.

• Silence isn’t absence—it’s the space where the divine whispers loudest.

• The most transformative teachers are also the most committed students of life.

Connect with Sarah Asha Rose: Website: https://www.sarah-asharose.com/ Instagram: https://www.instagram.com/sarahasharose/?hl=en Podcast: Divinely Human (Available soon on Spotify, Apple Podcasts, and YouTube)

Want to be a guest on Cosmic Confluence? DM on PM - Send a message on PodMatch •⁠ ⁠DM Me Here: https://www.podmatch.com/hostdetailpreview/avik •⁠ ⁠Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik •⁠ ⁠Subscribe To Newsletter: https://healthymindbyavik.substack.com/ •⁠ ⁠Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us: YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #SpiritualHealing #DivineFeminine #ConsciousLiving #HealingJourney #ShadowWork #IntuitiveGuidance

In this episode of Cosmic Confluence, host Sana sits down with Dr. Lise Janelle—renowned peak performance expert and founder of the Heart Freedom Method—to explore how reconnecting with the heart is the first step to discovering your soul’s true purpose. From high-performing athletes to ambitious leaders, Dr. Lise reveals how subconscious stories formed in childhood can block fulfillment, and how to move from emotional survival to inner peace. With practical insight and deep compassion, she shares how healing isn’t about fixing ourselves but remembering who we really are.

About the Guest: Dr. Lise Janelle is a Toronto-based transformational coach with over 22 years of experience helping elite performers break subconscious blocks and realign with their authentic path. She’s the creator of the Heart Freedom Method, co-authoring a book with Jack Canfield, and an international speaker on performance and purpose. Her unique method combines neuroscience, emotional awareness, and heart-centered alignment to create lasting change.

Key Takeaways:

• Disconnection from the heart often begins in childhood through stories we tell ourselves in response to pain.

• Real transformation occurs when we move from mind-driven performance to heart-based alignment.

• High performers often experience a sense of emptiness despite external success; the solution lies in healing the emotional root.

• The subconscious mind drives most behaviors—until we consciously rewrite its scripts.

• Success becomes sustainable only when it is rooted in inner peace, self-love, and alignment with one’s soul.

Connect with Dr. Lise Janelle: Website: www.drlisejanelle.com Email: info@drlisejanelle.com Free Resource: www.bestfriendjournal.com

Want to be a guest on Cosmic Confluence? DM on PM DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily