• How to build resilience in kids: Expert tips from a child life specialist

  • Dec 20 2024
  • Length: 24 mins
  • Podcast

How to build resilience in kids: Expert tips from a child life specialist

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  • Summary

  • Let's dive into the transformative topic of resilience with Allie Jones, a Child Life Specialist and author who supports families through life’s toughest moments. Together, we'll unpack the foundations of resilience, why it’s critical for children, and how parents can nurture this essential skill.

    What you'll learn:

    • What resilience is and its five key components: internal assets, external resources, relationships, family dynamics, and faith/spirituality.
    • Strategies for helping kids turn challenges into growth opportunities - whether it's a tough test, bullying, or a major life change.
    • Practical tools for parents to model and teach resilience, including emotional regulation, gratitude, and collaborative problem-solving.
    • How to empower kids to navigate adversity with courage and confidence.

    Whether your child is facing a small setback or a major challenge, this episode equips you with the tools to help them thrive and grow stronger through life’s storms.

    Contact Allie:

    Instagram : @child_life_to_go

    Website: www.childlifetogo.co

    Follow us on instagram: @parenting.issues

    Download Levelty app: https://apps.apple.com/us/app/levelty-parents-family-chores/id6504560073

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