How to Stay Motivated & Achieve Fitness Goals cover art

How to Stay Motivated & Achieve Fitness Goals

How to Stay Motivated & Achieve Fitness Goals

Listen for free

View show details

About this listen

In this week's episode, Shannon and Emma will be talking about their own experiences with exercise, as well as highlighting the physical and mental challenges that arise when undertaking a half marathon.

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet