• How to Catch Stress Early Before You Spiral into Burnout

  • Dec 3 2024
  • Length: 18 mins
  • Podcast

How to Catch Stress Early Before You Spiral into Burnout

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  • Summary

  • Have you found yourself more irritable or tearful than usual? Are you losing sleep, avoiding things you enjoy, or beating yourself up about your own performance? Here’s how to spot stress before it becomes burnout.

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    Mentioned in this episode:

    The Work Well Programme for Healthcare staff
    Help everyone in your organisation beat burnout with resources that really work.
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