How can we implement parts of NLP, CBT and hypnotherapy in sport?
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How can we implement parts of NLP, CBT and hypnotherapy in sport?
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About this listen
Neuro-linguistic programming (NLP), Cognitive behavioural therapy (CBT) and hypnotherapy can all play a part in sport.
In this episode we delve in to suitable situations where you can implement some of these skills, and what benefits and drawbacks can result.
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