• How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water

  • May 21 2024
  • Length: 58 mins
  • Podcast

How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water

Listen for free

View show details

  • Summary

  • In today’s episode, you’ll learn how to achieve plastic surgery results- without the fear of messing up your face!

    Today, I'm chatting with my acupuncturist, Amrit Singh.

    We chat about:

    • What is acupuncture and how does it work
    • What does your energy say about you
    • Traditional Chinese Medicine
    • Ayurveda
    • Is your morning smoothie and salad for lunch ruining your health?
    • Why you should never have ice in your drinks
    • 3 simple ways to boost your vitality right now

    And More!!!

    Stay connected & inspired! Join the VIB Inner Circle HERE

    Be sure to share this episode with all the women in your life!

    For more tips on navigating midlife follow me @kathyspencehealth

    Thanks, for being here!
    xo, k

    If you found this episode valuable, please rate, review, & follow on Apple Podcasts
    This helps me support more people -- just like you -- move toward living their best midlife!

    CLICK HERE for all the RESOURCES mentioned in the show
    Show More Show Less
Leadership Alternative & Complementary Medicine Hygiene & Healthy Living Economics Personal Success
Show More Show Less
activate_samplebutton_t1

What listeners say about How NOT to F*Up Your Face, 3 Things You Can Do NOW to Boost Your Vitality & Why You Should Never Drink Cold Water

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available