Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak?

Here’s the truth:
You’re not broken. You’ve just misunderstood your own emotions.

In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of your life without you even knowing it.

You’ll learn:

• Why we confuse emotional triggers with love

• How your brain predicts emotions based on past pain

• Why both narcissists and victims are playing out the same shame-based pattern

• How to finally escape the Worst Day Cycle

🎯 This is not about blame—it’s about ownership. And once you see the truth, you’ll never be the same.

#EmotionalMastery #TraumaHealing #LisaFeldmanBarrett #WorstDayCycle #CodependencyRecovery #NarcissisticRelationships #EmotionalTriggers #AttachmentHealing #HealingJourney #KennyWeiss #EmotionsExplained #InnerChildHealing #HowEmotionsAreMade #TEDTalkInsights

Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent?In this episode of the Heal the Hurt Podcast, we dive deep into one of the most common—and most dangerous—misunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actually salvageable.Kenny Weiss explains:🔹 The exact DSM criteria for diagnosing Narcissistic Personality Disorder🔹 Why so many people on the internet are misinforming you (yes, even the popular ones)🔹 How addiction, awareness, and consistency differentiate a narcissist from a codependent🔹 Why you can’t save a narcissist—but you can help a codependent (even if that person is you)🔹 Whether Kenny himself identifies more with narcissism or codependenceBy the end of this video, you’ll have a clear framework to recognize the subtle yet crucial differences between narcissistic traits and falsely empowered coping mechanisms.👉 Stop mislabeling. Start healing.If this brought you clarity, don’t keep it to yourself—share it with someone who needs to hear it.

For the longest time, I told myself they were just being disrespectful.
That ignoring me was their way of being petty.
But eventually, the truth hit me:
They were only reflecting back what I unknowingly taught them.
I didn’t know how to deal with conflict—so I used sarcasm. Snarky jabs. Silence.
I thought I was defending myself… but I was modeling passive aggression.
Now I see:
This child who won’t speak to me learned that silence… from me.
This isn’t about blame.
This is about owning our part in the story—so we can rewrite the ending.
Healing starts when we stop pointing fingers… and start looking in the mirror.
🔗 Ready to break the cycle?
https://calendly.com/kennyweiss/single-session-350?month=2025-05
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
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Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
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Newsletter 💌 https://geni.us/kennyweissnewsletter
[Passive Aggression Recovery, Family Estrangement Healing, Generational Patterns, Emotional Awareness, Conscious Parenting]