In this episode, we sit down with Alan Muckle, a leading expert in sports vision, to explore how visual performance can dramatically influence athletic success. From elite-level reaction times to enhanced spatial awareness, Alan breaks down how training the eyes and brain can give athletes a real competitive edge.

We dive into:

• The science behind sports vision and why it's often overlooked

• How vision training can improve performance in various sports

• Common visual challenges athletes face—and how to fix them

• Real-life success stories from Alan’s clinic

Whether you're an athlete, coach, or simply curious about the cutting-edge of performance science, this conversation is packed with practical insights you won’t want to miss.

Learn more about Alan and his work at 👉 www.alanmuckle.clinic

In this episode, we’re catching up on all things golf! We chat about our experience at the recent Mizuno Golf Pairs Order of Merit event — the highs, the lows, and everything in between. We also dive into what we’re currently working on in our own games and how that’s shaping up for the season ahead. Plus, a sneak peek at what’s coming next on the podcast and what golf plans are on the horizon. Grab a brew, tune in, and let’s talk golf!

In this episode, I’m joined by Robbie Redpath for a deep dive into the intersection of golf and grip strength. We talk everything from how grip influences your swing and control, to training tips for building real power in your hands and forearms. Robbie brings his unique perspective from both the gym and the green, and shares insights that might just change how you approach your next round. Whether you're a weekend warrior or chasing single digits, this one's packed with value.