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Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

By: Cockney Buddha
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About this listen

It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2025 Gettin Real with Cockney Buddha Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Comparison and Jealousy Rob Your Joy

    Comparison and Jealousy Rob Your Joy
    Jul 21 2025

    Sneaky joy robbers: Comparison and jealousy. Join me as we explore how these emotions manifest and learn to deal with them as they arise. Cultivate a mindset of growth. Use the emotions to grow from.


    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
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    11 mins
  • You Take It For Granted

    You Take It For Granted
    Jul 12 2025

    I had a Dad and daughter day today. I see a lot of areas that we take for granted. Especially as a Dad of two girls, we blink and miss things. Then say, "What happened?"

    So, be present. Love the position you are in and don't take it for granted.

    Thanks for tuning in. Please share this message with those who could benefit from it, along with my other posts.


    Much Love


    Stay The Course

    Namaste


    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    23 mins
  • What Can You Do?

    What Can You Do?
    Jul 9 2025

    How many times have we taken on or been given a task that is so repetitive that ya think ya gonna lose ya mind?

    Yep! Me, too

    Especially when I was Cheffing. Chopping boxes and boxes of veg. Peeling, slicing, dicing......It goes on.

    So! What can you do about this mundane activity?

    Please tune in and let me tell ya.


    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    13 mins
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