Finding hope, building resilience and setting goals: Defining a new normal    cover art

Finding hope, building resilience and setting goals: Defining a new normal   

Finding hope, building resilience and setting goals: Defining a new normal   

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In this episode, Alex shares how he navigated life after a brain tumour diagnosis, surgery and a challenging recovery. Join us as we explore the process of defining a “new normal,” including fertility preservation, building resilience, the role of positive psychology and goal setting. Alex’s story offers insights on self-advocacy, emotional well-being, and the power of setting new goals after life-altering experiences.


For additional information, you may visit:

Male Fertility Issues and Cancer — Side Effects - NCI

Female Fertility Issues and Cancer — Side Effects - NCI

Fertility problems | Canadian Cancer Society

Radical Remission: Surviving Cancer Against All Odds: Turner PhD, Kelly A.: 9780062268747: Books - Amazon.ca

Martin Seligman: The new era of positive psychology | TED Talk

Flourish: A Visionary New Understanding of Happiness and Well-being: Seligman, Martin E. P.: 9781439190760: Books - Amazon.ca

Stories - Brain Tumour Foundation of Canada


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