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Fitness and Finance Podcast

Fitness and Finance Podcast

By: Jeffrey Smith
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About this listen

 Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. Economics
Episodes
  • What Is Your Intake?

    What Is Your Intake?
    Jul 26 2025
    This episode explores the surprising parallels between what you consume physically and financially. We'll blend the benefits of juicing and fitness for a healthier body with smart financial habits for a healthier wallet. Discover how mindful intake, whether it's nutrients or investments, can lead to a more vibrant and secure future.
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    Less than 1 minute
  • Identifying Weaknesses is a Strength

    Identifying Weaknesses is a Strength
    Jul 19 2025
    This episode challenges the common perception of weakness, revealing how acknowledging shortcomings is a powerful catalyst for growth and financial resilience. We'll explore actionable strategies for identifying and leveraging your financial vulnerabilities, transforming them into areas of immense strength. Tune in to discover how embracing your "weaknesses" can be your greatest asset in building a robust financial future.
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    Less than 1 minute
  • Invest in Your Future and Stay in Your Lane

    Invest in Your Future and Stay in Your Lane
    Jul 12 2025
    This episode explores the power of focused financial planning and disciplined investing. Discover how understanding your personal financial goals and avoiding common pitfalls can lead to significant wealth growth. Learn to chart your unique course to financial success by sticking to strategies that align with your individual circumstances and risk tolerance.
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    Less than 1 minute
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