• Episode 2: What it means to be an elite athlete and how you can improve your fitness with strength & conditioning expert, Simon Lamarche!

  • Feb 12 2024
  • Length: 47 mins
  • Podcast

Episode 2: What it means to be an elite athlete and how you can improve your fitness with strength & conditioning expert, Simon Lamarche!

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  • Summary

  • In today's episode we sat down the the Director of High Performance at Engage Sport North, Simon Lamarche! Simon shares some of his knowledge with us around the world of strength and conditioning, and working with elite level athletes.

    For the full visual experience check out our youtube channel below!

    LINK: https://youtu.be/n7_I9ZXv1vI?si=2Vcg0yQ-f52oX_d2

    Thanks for listening! And if you enjoy the episode, please dont forget to follow! 
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