Ever felt like you were carrying the weight of the world before you even knew how to spell "responsibility"? Today, I’m getting personal—sharing what it was like growing up in a home where fights weren’t just words but sometimes turned violent. Add in growing up around secondhand smoke, and it felt like I was constantly breathing in things that weren’t mine to carry. As a kid, I took on way too much. But now? I’m learning healthy boundaries. It’s okay to say no, to not take on other people’s reactions, and to balance helping with pleasing. I have a voice, and I will no longer be quiet. Let’s unpack this together and step into our power.🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie! Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.