• Ep 71. How To Be Grounded And Live In The Present Moment (Practical Tools & Meditation)

  • Sep 25 2024
  • Length: 28 mins
  • Podcast

Ep 71. How To Be Grounded And Live In The Present Moment (Practical Tools & Meditation)

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  • Summary

  • As our energy follows where our attention goes, we are constantly bombarded by various energies and stressors from all directions. How can we navigate both creative and disruptive distractions while maintaining focus and staying fully present?

    In this episode, we explore Intuitive Wisdom Meditation Tools. Discover how to use visualization and grounding techniques to stay calm, centered, and present, even in the midst of stressful situations.

    ✨ Bonus Guided Meditation: Apply the tools in this grounding meditation to stay present anytime, anywhere.

    📍Visit our website: healthconsciouslivinginc.com
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