Enjoying Life OTR

By: Cindy Tunstall and Malinda Fox-Wellington
  • Summary

  • Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers.

    We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as a trucker.

    While we understand that a driver's main focus on the road is making money, our show emphasizes strategies to help maintain a well-rounded life despite our limited free time. Discover creative life hacks, from staying active during long hauls to finding hidden gems in various destinations. We share great stops and strategies to make the most of the free time you have.

    Join our community of curious and adventurous drivers, and stay tuned for inspiring stories and actionable tips. So many exciting things are happening in our community, and we are grateful that YOU are a part of it. Welcome to Enjoying Life OTR. #EnjoyingLifeOTR #HealthierTruckers

    © 2024 Enjoying Life OTR
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Episodes
  • #63 Holiday Stories from the Road and Home
    Dec 24 2024

    What’s better than swapping holiday stories with friends who just get it? In this festive episode, the Enjoying Life OTRteam is sharing their favorite Christmas memories—whether from childhood, precious family time, or the open road. It’s a chance to connect, reflect, and celebrate the season together.

    Your hosts Cindy Tunstall and Malinda Fox-Wellington are joined by our "Roadie and Guide on the Side" Dino Grigoriadis, along with our fun-loving team: Jess Graham, Joe Lee, Brian Wilson, and Gemma Ford. We’re taking a break to laugh, reminisce, and wish you all a "Happy Holidays and Happy New Year!"

    Tune in to feel a little holiday magic, trucker style—it’s a celebration of the hardworking drivers who make every mile count and every holiday brighter. Merry Christmas and Happy New Year from all of us at Enjoying Life OTR!

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.


    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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    34 mins
  • #62 Navigating the AI Landscape: Practical Tips for Truckers
    Dec 15 2024

    Imagine having a co-pilot for your trucking journey, not made of flesh and bone, but of circuits and code. Join Cindy Tunstall and Melinda Fox Wellington as they recount their own paths from skepticism to reliance on artificial intelligence. They've invited AI into their lives as a trusty assistant, helping with everything from composing emails to planning meals and even crafting holiday jingles. This episode promises to enhance your understanding of AI, showcasing how it's not just a novelty but an integrated part of everyday life on and off the road.

    Ever wondered how AI can supercharge your communication skills? We unlock the potential of tools like ChatGPT, illustrating their unique ability to remember conversations and provide tailored support for truck drivers. From practical tips for crafting effective emails to maximizing productivity in podcast production, the hosts share real-life success stories. They emphasize the importance of verifying AI-provided information while spotlighting its role as a creative problem-solver—be it negotiating offers or brainstorming menu ideas for events.

    Cindy and Melinda don't shy away from discussing AI's limitations alongside its benefits. By adjusting settings and learning effective prompting, they tailor AI interactions to reflect personal values and preferences, transforming AI from a passive assistant into an insightful collaborator. The episode also covers the ethical and legal considerations of AI, urging caution and critical engagement with its outputs. As a delightful finale, enjoy a festive tune born from an AI collaboration, celebrating the holiday spirit and the vibrant journey of truckers everywhere.

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.


    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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    1 hr and 12 mins
  • #61 QUIT Smoking, Vaping the EASY Way with Wayne Spaulding
    Dec 1 2024

    What if quitting smoking, vaping or drinking could be as easy as flipping a switch in your brain? On Enjoying Life OTR, join us for a transformative conversation with Wayne Spaulding, who shares his compelling journey of overcoming addiction through the Alan Carr method. We unravel the misconceptions about addiction and discuss the idea that quitting doesn't have to be an arduous, painful process. With personal anecdotes and a touch of humor, Wayne and I explore the initial allure of smoking in youth and how it quickly spirals into a lifelong struggle.

    For those thinking about vaping as a safer alternative, think again. We explore the truth about nicotine withdrawal and the insidious nature of vaping, emphasizing the enduring psychological tug-of-war that often leads to relapse. Wayne's narrative offers hope and practical insights, as he recounts how the Alan Carr method helped him redefine his relationship with smoking and drinking. Even if you're not battling these habits yourself, the mindset shifts discussed provide valuable tools for personal growth and could be your key to a healthier, more fulfilling life.

    Throughout the episode, stories of success with Alan Carr's method shine a light on the power of changing one's mindset. Whether you're a truck driver like our featured guest or someone facing the pressures of life's demands, the insights shared in this conversation highlight the ease and empowerment of quitting without feeling deprived. A healthier lifestyle is within reach, and this episode serves as your guide to finding freedom from addiction and embracing a new perspective on what it means to truly enjoy life.

    Visit www.usa.allencarr.com to find more information about how to quit the easy way!

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.


    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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    1 hr and 7 mins

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