“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” — Brené Brown

In this episode, Julie shares her perspective and highlights:

• Shifting from a “Do-er” mindset, where you’re constantly chasing productivity and feeling overwhelmed, to embracing presence over perfection
• How adopting a “Be-er” mindset helps you create more mindful, emotionally connected moments with your children
• Letting go of rigid schedules and focusing on authentic connection, trusting that who you are with your kids matters more than what you do for them

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Buy back your capacity, lead better, DREAM better (and feel amazing while doing it) check out my free resource, go to heatherchauvin.com/trr

Ready to step into the next level of your personal and professional growth? Head over to heatherchauvin.com/apply and my team and I will review your application to see how we can support you to reach your next level.

“To know what that true self is without social pressure is to know your true nature.” — Martha Beck

In this episode, I talk about:

• The journey of unbecoming—the roles and expectations that no longer serve you
• How to navigate the fear and discomfort that naturally come with change
• Stepping into your new self and redefining your identity with intention and purpose

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.