EP 119 - Rob Cressy, Implementing A Growth Mindset

It’s easy to take in self-help and motivation materials, but it’s a lot harder to implement the things you learn, including sorting out which things to retain or discard. It can be super helpful not to try to consume too much, which can feel like trying to drink from a firehose. And nobody likes that.

WHAT YOU’LL LEARN:

• What first inspired Rob to want to help people and eventually go onto become a coach
• Why Rob realized Self Awareness was such an important thing in his life
• Why Rob feels it’s so important to have like-minded people so you can always continue elevating each other
• How showing up every day and focusing on consistency can be more valuable than just focusing on the metrics
• How Rob keeps score of his days to help move himself in the direction he’s headed
• Why a scarcity mindset will always tear you down and prevent you from reaching your true self
• The difference between declarations and affirmations and why it’s important to know
• How Rob determines what he should focus on

FAVORITE QUOTE:

“Cool we can use it for inspiration, but it sure would be a lot better if we took a few of those little nuggets and we actually started to execute on all of them.”

• Rob Cressy

CONNECT WITH ROB

CONNECT with Lori:

Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers. We’re here to explore the incredible benefits that come from digging deep within ourselves.

Uncover hidden strengths and untapped abilities that lie within each and every one of us. Whether you’re seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.

Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.