EP 118 - Maintaining Friendships as an Adult

The more we age, the busier we get, and the harder it is to maintain healthy friendships. These friendships play a crucial role in our mental health and overall well-being, but like anything else positive, we can stress ourselves out about the whole thing, which is pretty much the opposite of what we are trying to achieve. Here are some tips for maintaining those relationships while not driving yourself insane.

WHAT YOU’LL LEARN:

• What happened to prompt Lori to create this solo episode of the podcast
• Why it’s important to reach out to our friends from time to time to check-in
• Why it’s important to extend the same grace to others that we would like when we are slow to respond
• How to determine which friendships to keep around and which to avoid
• Instances where Lori often finds herself being hypocritical in maintaining friendships
• How leaving messages unread helps Lori remind herself to not leave her friends hanging

FAVORITE QUOTE:

“Just because they’re not responding right now doesn’t mean they don’t love you and they’re not thinking of you, you never know what people have going on in their lives .”

• Lori Jewett

HOW TO GET INVOLVED:

Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers. We’re here to explore the incredible benefits that come from digging deep within ourselves.

Uncover hidden strengths and untapped abilities that lie within each and every one of us. Whether you’re seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.

Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.