• Dr. Heather Uncensored: focus on trauma - serious, fun, healing

  • By: Heather Herington
  • Podcast

Dr. Heather Uncensored: focus on trauma - serious, fun, healing

By: Heather Herington
  • Summary

  • State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.
    © 2024 Dr. Heather Uncensored: focus on trauma - serious, fun, healing
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Episodes
  • Season 4 Episode 6 Talking Tyranny with Margaret Anna Alice of Through the Looking Glass
    Jun 28 2024

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    The times are fraught with lies and confusion. I am excited to be speaking to Margaret Anna Alice who is another truth seeker and teller.

    Smart, unabashed, she tells it like it is without fear.

    She is very good with words like philanthropath - a psychopath masquerading as a philanthropist. An example of this is Bill Gates.

    Basically she likes to unmask totalitarianism by examining media narratives propaganda, neuropsychology, framing, philosophy, literature and culture.

    Join us as we celebrate the term apocaloptimist, Assange's freedom and so much more.

    PS: Be good to yourself, help the world step into true freedom and profound joy.

    PPS: Check out Avi Gross's music on Spotify etc. His instrumental album, Sophie's Heart, is so beautiful.

    PPPS: Support Bobby Kennedy for president!!!

    Support the Show.

    #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook coming


    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

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    48 mins
  • Season 4 Episode 5 Grieving
    May 31 2024

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    This episode talks about grieving and how and why an approach using both naturopathic medicine and the expressive arts can keep you balanced and sane, literally in this difficult but precious time.

    Grieving the loss of a loved one is not easy work. This is why it's so important to do whatever you can on your own to balance your body and mind in every way you know how. My book Transforming Trauma, a drugless and creative path to heal PTS and ACE (Adverse Childhood Events) that ironically came out a few weeks before my husband went in the hospital there is a lot of information and measures offered to maximize the best health possible, ensuring metabolic pathways get what they need to do the best job whether optimal nutrition, supplementation, help in digestion and sleep, and so on. If we alternatively we comfort ourselves with sweets or late nights or other draws we can soon take a deep dive in our emotions and mental health. I know it's not easy, I'm going through it myself, but what choice do we have? It can be a fine line between sanity and mental imbalance all the while you're in the midst of deep grief.

    By tending to our needs with a bit of care we feed healthy metabolic avenues that affect the brain and help instead to calm the intense emotions that accompany grief and often shock, even if you thought you were preparing for the inevitable. Knowing how to take care of yourself on the physiological level can mean making or breaking the psychological level. If we can make choices that give us both comfort and nutrition we can maintain or gain enough energy to feel the loss instead of simply jumping back into bed and pulling the covers over your head waiting for the pain to recede. (Although you can do that if you need to, you will most likely crater further which will lead to exhaustion and depression.) And this is when the expressive arts come into play, by choosing to write or sing or act or draw or sculpt we allow our creativity to take us to understand our loss, giving your grief a voice as you allow yourself to feel your emotions, tending to your grief, and in time move forward. Yes it means focus and work but this is very special journey, and as you feel and grieve your loved one you also feel the gratitude of the time you had together. That's the loss, the joy and comfort, and familiarity, whether you are grateful for their laughter or their hands or the beauty of their eyes know. I wish you the very best on this sacred journey which will teach you so much about life and yourself, ultimately honoring the one who gave you so much.

    Support the Show.

    #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook coming


    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    Show More Show Less
    31 mins
  • Season 4 Episode 4 Hospital Error - How My Husband Died - Part 2
    May 17 2024

    Send us a text

    This episode completes the tragic story of Avi's passing by hospital error. This is Part 2.

    Although the cause of his original problem was TDap vaccine we did get him well after two heart attacks and a stroke. There was nothing wrong with his brain and his heart and body were healing after we initially got him well with homeopathy and botanicals and music.

    He was set to come home the day he died. The point of this episode is to encourage anyone who has experienced a fatal hospital error of a loved to talk about it, write about it, do a solo show about it. We need all of our stories in order to change the way hospitals operate.

    We must have access to natural medicine, to homeopathy in particular in the ICU. Once you experience what can be done to help alleviate suffering through these methods, to see how a person can get out of an induced coma we must realize this is our inherent right. To use what we know to heal. Overturn the upshot of the Flexner Report. Bring back natural medicine to all phases of healing. Have a well-trained homeopath and naturopathic medical doctors at all hospitals. With our health or sick care system crumbling we must have alternatives, we must make our way to a whole new paradigm in hospital care, let alone any other care.

    Have a blessed week and thanks for listening!
    XO

    drheatherherington.com. e: drheatherh@icloud.com.

    Support the Show.

    #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #medicalfreedom #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook coming


    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    Show More Show Less
    32 mins

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