• Do You F*cking Mind?

  • By: LiSTNR
  • Podcast

Do You F*cking Mind?

By: LiSTNR
Listen for free

  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 2025 Rebrand & Glow Up Day 2: Striking balance between the slow life & working hard

    2025 Rebrand & Glow Up Day 2: Striking balance between the slow life & working hard
    Jan 13 2025

    Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 2 is all about balance!

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
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    16 mins
  • 2025 Rebrand & Glow Up Day 1: Start planning your month ahead

    2025 Rebrand & Glow Up Day 1: Start planning your month ahead
    Jan 12 2025

    Beans! Happy New Year & welcome to the first episode of the year and to my 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. For Day 1, we’re talking about setting yourself up for the month and year ahead! So grab your pen and paper for the next 10 days and get ready to change your life!

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    17 mins
  • Top 3 Brain Facts

    Top 3 Brain Facts
    Jan 9 2025

    Hey beans! In this episode, I’m sharing the Top 3 Brain Facts of 2024. We’ll cover CTE (Chronic Traumatic Encephalopathy), the science behind motion sickness, the benefits of L-theanine & why matcha is a great source of this amino acid

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    37 mins

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