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Designing Your Future Self Podcast

Designing Your Future Self Podcast

By: Andrea C. McLean
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About this listen

 Are you ready to step into your power and create the life you’ve always dreamed of? Hosted by board-certified life, career, and executive coach Andrea C. McLean, this podcast is your guide to unlocking your potential and shaping a future filled with purpose, confidence, and authenticity. Each episode dives into actionable strategies and expert insights to help you overcome challenges, embrace growth, and design a life that aligns with your values and passions. Whether you’re navigating a career change, personal transformation, or seeking clarity for your next chapter, this podcast empowers you to take the steps needed to thrive. Your future self is waiting—let’s start designing it together!All rights reserved. Personal Development Personal Success
Episodes
  • Leading with Emotional Intelligence - Why EQ is Your Superpower

    Leading with Emotional Intelligence - Why EQ is Your Superpower
    Jun 26 2025
    While technical expertise and knowledge are essential, your emotional intelligence is what sets you apart. It’s the ability to understand and manage your emotions while recognizing and influencing the emotions of others. In this episode, we’ll explore: - What emotional intelligence is and why it matters - The five key components of EQ - Practical steps to develop and harness your emotional intelligence for stronger relationships, better decision-making, and impactful leadership Key Takeaways - EQ is your leadership superpower: It’s about understanding emotions, both yours and others, to lead with impact and authenticity. - The five components of EQ: Self-awareness, self-regulation, motivation, empathy, and social skills. - Practical steps for growth: Develop EQ by practicing self-awareness, managing emotions, building empathy, and enhancing communication. By honing your emotional intelligence, you’ll create an environment where people feel valued, motivated, and empowered to do their best work. Final Thoughts EQ is a skill that transforms not just your leadership but also your relationships and overall well-being. It’s a lifelong journey of growth, connection, and purpose. Highlights 00:44 Transforming Leadership with Emotional Intelligence 01:20 Understanding Emotional Intelligence 02:42 Developing Self-Awareness 03:18 Strengthening Self-Regulation 03:59 Cultivating Empathy 04:32 Enhancing Social Skills 05:15 Why EQ is Your Leadership Superpower 05:51 Actionable Steps to Improve EQ 06:21 Conclusion and Next Steps Resources and Links Follow me on social media for more personal growth tips @andreacmclean Read my blog post, The Harmony of Differences: Leading a Unique Team to Success https://acmcoachinggroup.com/the-harmony-of-differences-leading-a-unique-team-to-success/ Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more listeners like you! Next Episode Teaser: Join us for the next episode as we explore The Power of Self-Promotion. See you then!
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    7 mins
  • Courageous Conversations - Navigating Difficult Dialogues with Grace

    Courageous Conversations - Navigating Difficult Dialogues with Grace
    Jun 12 2025
    We’ve all been there—whether it’s giving feedback, addressing conflict, or advocating for yourself. These conversations can feel intimidating, but avoiding them only lets the issues fester. Instead, by approaching these discussions with preparation and intention, you can create opportunities for clarity, resolution, and strengthened relationships. In this episode, we’ll cover: - Why courageous conversations matter - How to prepare for them - A three-step framework for navigating them with confidence Key Takeaways - Courageous conversations strengthen relationships: Avoidance allows issues to linger, while addressing them builds clarity and trust. - Preparation is key: Reflect on your purpose, emotions, and the other person’s perspective. - Balance clarity and compassion: Use specific language, “I” statements, and active listening to foster collaboration. - Solutions are the goal: Focus on actionable next steps and accountability. Final Thoughts Courageous conversations are a transformative part of your leadership and personal growth journey. By preparing, communicating effectively, and focusing on solutions, you’ll build trust, resolve issues, and create a foundation for collaboration and success. Highlights 00:00 Introduction to Designing Your Future Self 00:42 The Power of Courageous Conversations 02:03 Step-by-Step Guide to Courageous Conversations 04:47 Mindset Principles for Difficult Dialogues 05:35 Actionable Steps and Conclusion Resources and Links Follow me on social media for more personal growth tips @andreacmclean Read my blog post, Fostering Empathy: Building a Compassionate Workplace https://acmcoachinggroup.com/fostering-empathy-building-a-compassionate-workplace/ Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more listeners like you! And share it with someone who might need some tips on how to have courageous conversations. Next Episode Teaser: Join us for the next episode as we explore Emotional Intelligence. See you then!
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    7 mins
  • Mastering the Art of Influence and Persuasion

    Mastering the Art of Influence and Persuasion
    May 29 2025
    Whether you’re leading a team, pitching a groundbreaking idea, or driving organizational change, your ability to influence and persuade others plays a crucial role in achieving your goals. In this episode, we’ll explore: - What influence and persuasion really mean - Why are these skills essential - Three actionable strategies to help you master them Key Takeaways - Influence and persuasion are essential leadership skills: Use them to inspire, align, and motivate others. - Build authentic relationships: Trust is the foundation of influence. - Communicate clearly and confidently: Tailor your message, tell stories, and demonstrate conviction. - Appeal to both logic and emotion: Use data and stories to connect with your audience on multiple levels. - Handle resistance with curiosity and respect: Open dialogue paves the way for collaboration. Final Thoughts Mastering the art of influence and persuasion takes practice, but the results are transformative. By leading with purpose, influencing with integrity, and persuading with clarity, you’ll inspire others and achieve your goals with confidence. Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more listeners like you! Next Episode Teaser: Join us for the next episode as we explore Courageous Conversations. See you then! Highlights 00:41 Mastering Influence and Persuasion 01:12 Defining Influence and Persuasion 02:14 Building Authentic Relationships 03:04 Communicating with Clarity and Confidence 03:57 Appealing to Logic and Emotion 04:50 Handling Resistance 05:25 Actionable Takeaways Resources and Links Follow me on social media for more personal growth tips @andreacmclean Read my blog post The Power of Listening with Intent to Understand in the Workplace, https://acmcoachinggroup.com/the-power-of-listening-with-intent-to-understand-in-the-workplace/
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    6 mins
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