• Daily Truths and Weekly Wins

  • By: Matt Clark
  • Podcast

Daily Truths and Weekly Wins

By: Matt Clark
  • Summary

  • Dive into personal growth with Matt Clark in "Daily Truths and Weekly Wins," where each day brings new insights and every week offers a chance to reflect deeply. This podcast follows the unique 3-2-1 Check-In strategy to help you celebrate daily achievements and engage in meaningful weekly reflections. Start your mornings with the "#2TruthstoLiveBy," concise yet powerful insights that set a positive, goal-oriented tone for your day. Wrap up your week with a comprehensive review of your wins, truths, and challenges, all aimed at fostering a life of continual progress and joy.
    Matt Clark
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Episodes
  • Ep35: Men & Women on Building Healthy Relationships
    Nov 1 2024

    Join Matt and Luisa, a relationship coach, as they explore what makes a relationship healthy from male and female perspectives. They discuss the importance of communication, boundaries, and the self-awareness needed for personal growth within relationships. Practical tips and real-life examples make this episode a must-listen for anyone seeking to strengthen their connections.

    🕒 Timestamps:
    0:00 - Man vs. Women Healthy Relationships
    0:43 - Introduction and Purpose
    1:09 - Exploring Healthy Relationships
    2:34 - Self-Awareness in Relationships
    4:09 - Boundaries and Communication
    14:16 - Navigating Personal Growth
    23:36 - Handling Conflict
    30:27 - Tips for Healthy Relationships
    33:55 - Leadership in Relationships
    37:44 - Conclusion and Final Thoughts


    Connect with Me:
    📽️ Subscribe: https://www.youtube.com/@Resilient-Life-Mastery
    🌐 Website: https://mcstrength.fit
    📱 Instagram: https://www.instagram.com/_matt.clark_
    🎙️ Podcast: https://podcasters.spotify.com/pod/show/daily-wins-weekly-truths

    Follow, rate, and share this episode with someone working on their relationship journey!

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    39 mins
  • Ep34: From Victim to Champion: Shifting Your Mindset for Lasting Success
    Oct 26 2024

    Are you ready to stop feeling powerless and start taking charge of your life? In today’s episode of Daily Truths and Weekly Wins, we explore the powerful journey from a victim mentality to a champion mindset—a transformation that can empower every area of your life. We break down the common triggers that keep us stuck, and, more importantly, share practical strategies to help you shift into a proactive, resilient, and empowered state of mind.

    In this episode, you’ll discover:

    • The key differences between a victim mindset and a champion mindset
    • How to recognize and reframe the limiting beliefs that hold you back
    • Tools to cultivate self-awareness, gratitude, and radical ownership
    • Tips for building resilience and handling setbacks like a champion

    Whether you’re facing a major life challenge or simply want to boost your mental strength, this episode is your guide to becoming the champion of your own story. Tune in, and let’s take the first step toward lasting success together.

    Follow for more episodes on mindset mastery and personal growth. Ready to make the shift? Let’s go!

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    11 mins
  • Ep33: The Power of Consistency: Your Key to Success
    Oct 19 2024

    Consistency is the bridge between where you are and where you want to be. In this episode, Matthew Clark shares why building small, consistent habits is the secret to lasting success in any area of life. Tune in for practical tips on how to maintain consistency without burnout. Follow for more!

    Grab a Virtual Coffee with Me!

    Looking to get more clarity on your goals or need a little push to stay consistent? I’m offering a FREE virtual coffee coaching call where we can dive into what’s holding you back and create a game plan for your success. Whether you're working on your fitness, career, or mindset, this is your chance to get personalized guidance and accountability.

    👉 Sign up now for your free 30-minute coaching call and let’s chat over coffee—virtually, of course! Click the link below to reserve your spot:

    Sign Up Here

    Limited spots available, so don’t wait! Take the first step toward creating lasting success.

    Connect with Me:

    📽️ Subscribe on YouTube: @Resilient-Life-Mastery
    🌐 Visit my Website: mcstrength.fit
    📱 Follow me on Instagram: @_matt.clark_
    🎙️ Listen to more episodes: daily-wins-weekly-truths

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    9 mins

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