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Daily Boost Motivation and Coaching

Daily Boost Motivation and Coaching

By: Scott Smith - Motivation and Coaching
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Serious Results—Never Too Serious. Words, Wisdom & Wisecracks. Are you ambitious, driven, and tired of spinning your wheels? The Daily Boost is your shortcut to clarity, momentum, and real progress—with a healthy dose of humor to keep things fun. I'm Scott Smith, and for over 5,000 episodes (and 100 million downloads), I've helped people like you get clear on what matters, take action that sticks, and actually enjoy the process. Each weekday, you'll get practical coaching, real-world insights, and a few wisecracks—so you can stop overthinking and start moving forward. If you want more than generic motivation—if you're ready for actionable ideas, honest encouragement, and a community that gets it—hit play and join us. The Daily Boost isn't just another personal growth podcast. It's your daily spark for making real change and having fun along the way.Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide. Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Face Your Passion: 6 Zones That Create Momentum
    Jul 8 2025
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    13 mins
  • Living in The Void to Victory
    Jul 7 2025
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    11 mins
  • Supercharge Your Year With Retrospection and Prospection
    Jul 4 2025
    Daily Boost Podcast Show Notes Supercharge Your Year With Retrospection and Prospection July 4, 2025 | Episode 5130 Host: Scott Smith Episode Description It's Independence Day and we're halfway through 2025! Time to get real about where you've been and where you're headed. I'm sharing two uniquely human abilities that my high-performing clients swear by every single day. Forget traditional goal-setting and reflection – this is about feeling your way through the first six months and creating magic in the next six. These aren't just fancy words; they're your secret weapons for staying on track and becoming the person you're meant to be. Featured Story Fresh off a coaching call, Scott shares a powerful conversation with a client who thought his year was "a kick in the knackers" – until Scott reminded him about his new big client, beautiful motorcycle, loving wife, and great kids. It's a perfect example of how we forget our wins and focus on what's wrong. This story illustrates why retrospection isn't just looking back; it's about feeling the truth of your journey and recognizing what you've actually created in your life. Important Points Retrospection and prospection are uniquely human abilities that your pets can't do – only you can look back with feeling and create forward with intention. Most people blow through these exercises superficially the first time, so expect to dig deeper on your third or fourth attempt before it clicks. Clarity is the number one thing in personal transformation, followed immediately by getting rid of the clutter that's holding you back. Memorable Quotes "You as a human have the very unique ability to go come up with an idea and go create it." "Do not get down on yourself if you haven't figured it out yet – I've seen very smart people take months to get it dialed in." "You can prospectively decide what you want to create today and then just go make it happen." Scott's Three-Step Approach Look back retrospectively at your first six months of 2025 and feel how it went – not just think about it, but actually feel whether it matched your expectations. Move into prospection by deciding what you'll create in the second half of the year from a life experience perspective, not just goals. Practice this daily in 60 seconds, or spend five minutes doing it for the whole year, and watch your life transform. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins
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