In this episode, I'm sharing some new insights I've had recently on overwhelm - how I think differently about it and how it is now a signal, not a curse that helps me in my business.

This is for you if you feel stuck right now or find yourself saying that you're overwhelmed a lot.

I'll share the filters I use to coach myself and move through potential overwhelm or overthinking to make momentum in my business, and how it's changed everything for me.

If you want to make the rest of the year more about magical flow, and less feeling stuck in the weeds - this might be exactly what you need to hear.

• Grab Underthinking It for $3.99 - a 27-page guide to get out of your head and making gentle momentum, plus what I've learnt this year and what I'm doing differently
• Check out the Focus Flow Point video on YouTube (mentioned in this episode)
• Connect with me on Instagram here

Say hi on social:

Instagram: https://katherinemackenziesmith.com/instagram

Facebook: https://katherinemackenziesmith.com/facebook

LinkedIn: https://katherinemackenziesmith.com/linkedin

Pinterest: https://katherinemackenziesmith.com/pinterest

Listen to The Cozy Business With Katherine Podcast here:

iTunes: http://katherinemackenziesmith.com/itunes

Spotify: https://katherinemackenziesmith.com/spotify

DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links.

Results shared in this video are based on personal experience and may vary. Past performance does not guarantee future results.

Thank you for your support!

This year, I fell into a trap I swore I’d avoid - and I want to share how I’m resetting in real-time, not after a burnout crash.

But, because I do regular check ins, I was able to see what was happening and start course-correcting to do the second half of the year even more aligned and energised.

Want more of this? I just launched a behind-the-scenes breakdown of how I’m doing business differently - with more flow, less pressure, and way fewer ideas stuck in draft mode. It's called Underthinking It, and I swear, even just documenting and putting this new mini book out has started to shift the energy out of my busy mind and into aligned action.

Check it out here: https://katherinemackenziesmith.com/underthinking

Say hi on social:

Instagram: https://katherinemackenziesmith.com/instagram

Facebook: https://katherinemackenziesmith.com/facebook

LinkedIn: https://katherinemackenziesmith.com/linkedin

Pinterest: https://katherinemackenziesmith.com/pinterest

Listen to The Cozy Business With Katherine Podcast here:

iTunes: http://katherinemackenziesmith.com/itunes

Spotify: https://katherinemackenziesmith.com/spotify

DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links.

Results shared in this video are based on personal experience and may vary. Past performance does not guarantee future results.

Thank you for your support!

Join the Cozy Community Implementation Camp: https://www.skool.com/cozy-community

This is a question that has come up a LOT over the 11 years I've been supporting introverted, highly sensitive, and neurodivergent business owners. But more intensely in the past couple of weeks.

So I'm doing something I don't usually do and sharing an unscripted passionate response from a live Q+A I did in my Cozy Community program today.

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Interested in the Cozy Community Implementation Camp? Join us live for the next 6 weeks to set up your own introvert-friendly cozy community on the platform of your choice. And do it your way: https://www.skool.com/cozy-community

Too much for right now? Join the waitlist for my low ticket membership, the Cozy Business Common Room: https://www.skool.com/cozy-business/a...

Or catch up on these recent videos:

How to Create a Minimum Viable Community: https://www.youtube.com/watch?v=9uV5bxlQsvA

3 Signs You're Ready To Build a Cozy Community: https://www.youtube.com/watch?v=7bLGWkFDyj4

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Interested in working with me deeper? Apply for my 1:1 or Emerge + Expand mastermind here: https://tidycal.com/miss-kms/30min

Curious about the Skool platform? Get a 14-day free trial here*: https://katherinemackenziesmith.com/skool

Say hi on social:

Instagram: https://katherinemackenziesmith.com/instagram

Facebook: https://katherinemackenziesmith.com/facebook

LinkedIn: https://katherinemackenziesmith.com/linkedin

Pinterest: https://katherinemackenziesmith.com/pinterest

Listen to The Cozy Business With Katherine Podcast here:

iTunes: http://katherinemackenziesmith.com/itunes

Spotify: https://katherinemackenziesmith.com/spotify

DISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links.

Results shared in this video are based on personal experience and may vary. Past performance does not guarantee future results.

Thank you for your support!