Chris Bailey - How to Train Your Mind
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Chris Bailey - How to Train Your Mind
Narrated by:
Chris Bailey
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Narrated by:
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Chris Bailey
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By:
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Chrissy Teigen
About this listen
Productivity expert Chris Bailey sits down with Chrissy to share how meditation can improve focus and productivity. Drawing from his Audible Original How to Train Your Mind, Bailey explains how meditation can detox the brain from constant distractions, helping us work smarter and achieve more in less time while Chrissy and Bailey discuss practical ways to incorporate meditation into daily routines.
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