In this engaging episode of 'Between Over and Next', listeners are taken on a metaphorical drive as hosts Holli and Robert interpret life's transitions through the lens of traffic lights and use the common symbols of red, yellow, and green traffic lights to illustrate the phases of life—between, over, and next.

The discussion opens up on how we navigate the red (stop), yellow (proceed with caution), and green (go) moments in our personal and professional journeys. The episode encourages mindfulness and reflection at life's intersections, advocating for a balance between patience and action when confronted with life's unexpected changes and challenges. Engage with Holli and Robert as they share rich insights into embracing life's pauses, seizing opportunities to redefine purpose, and the importance of adaptability amidst change.

In This Episode

0:00 Exploring Life's Metaphors Through Between, Over, and Next Moments
2:14 Each Light Color Signifies an Empowering Message
6:14 The Gift of Life's Pauses to Rethink Direction and Purpose
11:30 Adapting Event Planning Amidst Covid and Cannabis Challenges
13:21 Trust the Direction, Be Willing to Pivot, Be Open to Detours
15:08 Balance Ambition with Patience and Adjust as Needed
16:04 A Green, Red, or Yellow Light Could Lead You to a Rewarding New Direction
18:00 The Importance of Effective Billboard Advertising
19:57 We Encounter Many Traffic Lights Throughout Our Day, Both Literally and Metaphorically

Key Takeaways

• Traffic Light Metaphor: Red lights indicate moments to stop and reflect, yellow lights suggest proceeding with caution, and green lights inspire bold action and movement forward.
• Life's Pauses are Powerful: Red light moments in life, like relationship endings or career changes, serve as crucial times for reassessment and preparation for new beginnings.
• Navigating the In-Between: Yellow light stages represent times of uncertainty where clarity is gained, offering the chance to redefine purpose before transitioning to the next stage.
• Boldness in Transition: Green lights invite individuals to step out of their comfort zones and embrace new paths, ready for life's surprises and detours.
• Balancing and Supporting: Effective navigation between these stages requires a balance of ambition and patience and the importance of supporting one another at life's crossroads.

Holli & Robert Quotes

"In life, just as on the road, signals show us when it's time to shift our approach, stop, slow down, or go."
"These signals don't always appear in order… sometimes green turns yellow or red without warning."
"The idea of the traffic light has so many interpretations for life…"
"Trust your intuition as to when it might be right to accelerate through a yellow or to slow down and stop and wait for that red light to change."

Mentioned in Episode 43
'Between Over & Next' Episode 40: Slow Down, Reflect, and Rise: The Gift of Life’s Pauses
'Between Over & Next' Episode 3: The Meaning Of “Between Over & Next”
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In this thought-provoking episode of 'Between Over and Next', Holli and Robert explore how moments of pause can shape a more mindful and resilient approach to life's myriad transitions. Reflecting on their personal experiences and shared philosophies, they unravel the intricate dance between action and contemplation, urging listeners to embrace stillness amidst life's hustle and bustle. As Holli and Robert delve into the topic, their conversation touches on the importance of giving yourself the space to breathe, reflect, and embrace self-discovery underscoring how moments of pause foster growth, healing, and understanding. The duo emphasizes the importance of pausing for clarity which further enriches their dialogue, making this a must-listen for anyone seeking insight on cultivating patience.

In This Episode

0:00 The In-Between Moments and Their Importance in Our Lives
2:26 Exploring the Transformative Power of Patience and Pause
6:40 The Jewish New Year is a Time to Look Inward
8:14 The Importance of Self-Discovery
11:25 Physical Transformation and/or Healing Requires Patience
12:52 The Biggest Test of Patience is the Unknown
14:12 Your Relationships Require Patience
16:22 The Power and Importance of the Pause Button
18:45 The Process of Learning: Periods of Inspiration and Stagnation
19:34 The Pause Can Lead to Breakthroughs

Key Takeaways

• Patience and pause are vital tools for personal growth and navigating life's transitions.
• Embracing stillness can foster self-awareness and facilitate a more peaceful approach to challenges.
• Personal relationships require continuous nurturing and patience, as they are integral to personal fulfillment.
• Facing the unknown with patience can alleviate fear and uncertainty, allowing for a more comfortable journey into the future.
• Cultivating patience can be especially challenging during life-changing events, but viewing these as opportunities for growth develops resilience.

Holli & Robert Quotes

"Patience is the ability to embrace stillness and wait without frustration."
"Your attitude and approach to those moments of pause and in-between completely determines the outcome on the other side."
"These in-between spaces are all about embracing peace and love and kindness and healing."
"How you show up has to matter to you… you can't always be going at the same intensity all the time."
"Facing the unknown is the biggest test of patience."
"You need to clear the mental clutter, set boundaries to rest, to slow down, and to take moments to take breaks."
"Importantly, we want you to give yourself permission to reflect, to recharge, to reframe your thoughts, your actions, your what's next."

Mentioned in Episode 40
'Between Over & Next' Episode 3: The Meaning Of “Between Over & Next”
'Between Over & Next' Episode 38: A New Journey: Becoming Grandparents

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Join hosts Holli and Robert as they delve into the nuances of love and relationships across various life stages. From the thrills of young love to the contentment found in long-term partnerships, they discuss the evolution of feelings and the importance of nurturing relationships with patience, forgiveness, mutual respect, and fun. Throughout the conversation, they share personal anecdotes and insights on communication, vulnerability, and keeping romance alive. Discover engaging ideas to foster lasting bonds and prioritize emotional intimacy. Whether you're navigating new love or seeking to enrich a longtime partnership, Holli and Robert provide listeners with inspiration and practical advice for anyone seeking to understand or improve their relationship dynamics.

In This Episode

0:00 The Evolution of Love From Infatuation to Deep Companionship
5:00 Evolving Love and Relationships from Youth to Adulthood
11:10 Communication and Connection in Long-Term Relationships
18:43 The Joy of Flowers and Thoughtful Gestures
20:03 Keeping Romance Alive in Long-Term Relationships
28:57 Navigating Life's Challenges with Courage and Laughter

• The Importance of Communication: Open and honest dialogue is the cornerstone of any successful relationship.
• Evolving Love: Relationships transform from the initial passion of young love to the deeper commitment of long-term partnerships.
• Maintaining the Spark: Regularly engaging in fun activities together helps to keep the romance alive.
• Patience and Forgiveness: Overcoming grudges and practicing forgiveness are essential for a healthy relationship.
• Embracing Vulnerability: Sharing fears and dreams fosters trust and strengthens the emotional connection between partners.

Holli & Robert Quotes

"Fondness could be the foundation of what could be in one's love life."
"You must keep asking questions and engaging in deep conversations to discover and rediscover."
"That passion should never go away, but let's face it, that passion is not what drives a relationship 24/7."
"You must love yourself first to set the foundation for a healthy connection."
"All you need is love"

In this emotionally insightful episode of 'Between Over & Next,' Holli and Robert discuss the excitement and universal feelings associated with the anticipation of becoming grandparents for the first time. They share personal family stories, their own experiences with their grandparents, and how they plan to embrace their new role. They also explore the differences between young and older grandparents, the importance of proximity in grandparent-grandchild relationships, and their aspirations of being 'cool' and 'fun' grandparents. The couple reflects on how their parents and grandparents have shaped the way they envision grandparenting, emphasizing the value of everyday moments over special occasions. They look forward to integrating their new roles into their current lives and invite listeners to share their grandparenting advice.

In This Episode

00:27 Exciting News: Becoming Grandparents
02:09 Reflecting on Grandparenthood
05:01 Memories with Our Grandparents
14:23 The Role of Grandparents Today
22:39 Looking Forward to Grandparenting
27:16 Conclusion and Future Plans

Key Takeaways

• The Anticipation: The journey to grandparenthood is something many parents either look forward to or are experiencing.
• What it Means to Be a Grandparent: The role will be a blend of joy and responsibility with exciting times ahead.
• Reflecting On Grandparent Experiences: Universal feelings that grandparents have.
• Special Memories of Your Grandparents: Personal stories and continuing traditions shaped by former generations.
  
• Proximity and Relationships: The closer you live to your grandchildren, the more you'll see them and hopefully have a deeper connection.
• Documenting the Moments: Not just the big events but the everyday interactions that form the essence of family life.

Holli & Robert Quotes

"Quite often, grandparents are raising their grandchildren or play a significant role in their lives."
"It's not the big holidays or special times, but the mundane, everyday moments that create the deepest bonds."
"We're going to look forward to babysitting and letting our children have the date nights like we had."
"You’ve got to still be parents and guide and advise, but you need to let them do it their way."