BREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie

By: Jaimie Zaki IBCLC | Holistic Lactation Consultant Breastfeeding Support
  • Summary

  • Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? Are you a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you ”the latch looks fine” and didn’t give you any answers? Maybe you’re feeling anxious about low milk supply and you’re worried about being enough for your baby. When breastfeeding is hard, it can steal the joy from postpartum, make it hard to bond with your baby, and leave you feeling lost, confused, and alone. But somewhere deep inside, you know it shouldn’t be this way. You want to enjoy breastfeeding, you want to bond with your baby, and you want to trust your God-given maternal instincts. The Breastfeeding With Confidence Podcast is here with holistic breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges with confidence and peace. Hosted by Jaimie Zaki, IBCLC & mom of 5, this podcast will answer questions like ”what’s normal newborn behavior”, ”what do I do if breastfeeding hurts,” ”how do I support my milk supply” and so much more. Get expert latching tips, learn how to identify root causes of breastfeeding issues so you can find solutions that WORK, get holistic wellness guidance as you navigate pregnancy and postpartum, and feel confident breastfeeding your baby, even when breastfeeding isn’t perfect. If you’re ready to shut out the toxic whispers of the world and embrace your God-given intuition for pregnancy, breastfeeding, and motherhood, this podcast will be your guide. Tune in every Tuesday and Friday for true breastfeeding stories, expert breastfeeding tips, and the wisdom most doctors and nurses won’t teach you in the hospital. 🎙️ Subscribe to the Breastfeeding With Confidence Podcast and visit www.littlebearlactation.com for more breastfeeding education and support so you can actually ENJOY your new baby instead of losing time feeling helpless, hopeless, and alone.
    Copyright 2025 All rights reserved.
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Episodes
  • 27 | "My baby is refusing to latch! Does she hate breastfeeding?"
    Apr 29 2025

    Is your baby refusing to latch, screaming every time you try to feed her, and you're sick of the battle? You're not alone. Let's learn what to do when your baby refuses to nurse, hates breastfeeding, or won't latch.

    Jaimie Z. IBCLC answers a listener's urgent question: "Why does my baby pull off the breast and cry during feedings?" She unpacks what’s really happening when a baby seems frustrated, and shares practical, compassionate strategies to get feeding back on track.

    You'll learn how to recognize early feeding cues before baby becomes upset, calming techniques like the "magic baby hold," and how adjusting your feeding positions can make a world of difference. Jaimie also tackles factors like reflux, fast or slow milk flow, and how a baby’s nervous system regulation impacts latching success.

    Whether you're wondering "why won't my baby latch?" or feeling overwhelmed because it seems like your baby hates breastfeeding, this episode offers empowering tools and hope.

    Additional Support & Resources:

    Breastfeeding Success Bundle (Includes Latch Guide, Milk Supply Guide, Tongue Tie Guide)

    Private Consultation / Breastfeeding Help

    Episode Highlights: 00:00 Introduction and Welcome 01:13 Breastfeeding Q&A: Baby Pulling Off and Crying 02:02 Understanding Baby's Communication and Feeding Cues 04:13 Techniques to Calm and Latch Your Baby 06:00 Addressing Reflux and Milk Flow Issues 07:54 Proactive Feeding and Nervous System Regulation 09:22 Conclusion and Additional Resources

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    11 mins
  • 26 | Sleep Training without "Cry It Out" with Baby Led Sleep Coach Taylor McKay
    Apr 25 2025

    Do you need to make shift in sleep with your baby? Does "cry it out" and "sleep training" seem like your only option, but go against everything your instincts are telling you? You're not alone! Struggling with infant sleep is common, but it helps to know what's normal, what's a sign of a problem, and learn strategies that WORK while preserving your mental health, baby's mental health, protecting your bond AND protecting breastfeeding. Taylor McKay from CozyLittleSleepers joins us to shed light on how she went from traditional sleep training methods with her first baby to using a baby led sleep approach with her second. She shares a holistic viewpoint on sleep routines, society's messaging around sleep, maternal instinct, and we get into the myth of "12 hours by 12 weeks" and the impacts on breastfeeding and sleep. If you're looking for support with infant sleep, reach out to Taylor here. If you're looking for breastfeeding support & guidance, connect with Jaimie here

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    34 mins
  • 26 | How to Transition from Pumping Back to Breastfeeding: Get Your Baby Back to the Breast After Bottle Feeding
    Apr 22 2025

    So you've been exclusively pumping and now you're wondering, "Is it too late to get my baby back to the breast?" The short answer? No, it’s not too late. Whether you chose the pump out of necessity or because breastfeeding got off to a rocky start, so many moms reach a point where they deeply desire to bring baby back to the breast—and feel completely unsure how to do it. Maybe your baby refuses the breast now, maybe they never latched well to begin with, or maybe you’re just exhausted from the never-ending bottle and pump cycle.

    In this episode, I’m walking you through why this happens, why your desire to reconnect at the breast matters, and how to take practical, gentle steps to rebuild your nursing relationship—even if your baby has only had bottles for weeks or months.

    • reasons moms end up exclusively pumping

    • Why some babies reject the breast after bottle feeding

    • The emotional toll of pumping and craving breastfeeding connection

    • Key differences between bottle feeding and nursing mechanics

    • Step-by-step strategies to transition baby back to the breast

    • Why slow-flow bottles and skin-to-skin are essential

    Additional Support Resources

    Secrets to a First Latch Without Pain

    Latching Essentials

    Private Breastfeeding Support

    00:00 – Can I switch bottle fed baby back to breastfeeding? 01:00 – Why moms end up exclusively pumping 03:00 – The emotional reasons moms want to get back to the breast 04:30 – Latching Essentials 06:00 – How to gently reintroduce breastfeeding 10:00 – What to watch for: flow preference, oral function, breast refusal 13:30 – How 1:1 support can change everything 15:00 – Final encouragement and next steps

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    17 mins

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