AT HOME with Byron Katie • The Work of Byron Katie® Podcast

By: Byron Katie International Inc.
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  • Summary

  • Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work. For more information, visit thework.com.
    Byron Katie International, Inc. All rights reserved.
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Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
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Episodes
  • #203: He’s Going to Leave Me (Part One) • The Work of Byron Katie®

    #203: He’s Going to Leave Me (Part One) • The Work of Byron Katie®
    Apr 17 2025

    Addie, my guest today, is upset because the man she’s dating has taken a trip to Japan without her, and she fears that he doesn’t want to be with her, even though he’s been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn’t what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie. (Part 1 of 2)

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
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    48 mins
  • #202: Let Me Do My Job! • The Work of Byron Katie®

    #202: Let Me Do My Job! • The Work of Byron Katie®
    Apr 10 2025

    Alaine, my guest today, is angry with her boss for cancelling a business credit card without telling her. She really wants him to “butt out” and let her do her job. But is her boss’s action really the cause of her anger? Hmmm. Please join me and Alaine as together we get to the bottom of this issue. Get still, take a deep breath, and let’s do The Work.

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show More Show Less
    1 hr and 5 mins
  • #201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie®

    #201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie®
    Apr 3 2025

    (Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother’s torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let’s witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let’s do some self-inquiry.

    To catch Byron Katie live every Monday,
    Tuesday, and Wednesday, 9am/PT on Zoom,
    register here: athomewithbyronkatie.com
    Show More Show Less
    51 mins

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Profile Image for Rayder N Machado

Beautiful Work

I’m very happy and grateful that I have found you Katie, the Work has started, looking forward to it, thank you 🙏🏽

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