Tired of always feeling drained by business, family, and, well … life? We’ll show you how fitness can recharge every area of your reality.

In this episode, Carl talks to fellow Dadpreneur, Pete Tansley, who shares his inspiring journey from a directionless teen to a successful fitness coach and single dad. Pete opens up about the pivotal moments in his life, learning from his mistakes, and balancing business ownership with fatherhood.

More importantly, he’ll walk you through actionable steps to improve your health, manage stress, and build resilience. Whether you're an entrepreneur or a dad looking for life-changing input, Pete’s story and insights will resonate with you.

In a world of quick fixes and trendy solutions, Pete’s grounded pieces of advice offers a refreshing reminder that lasting change comes from consistency and building strong foundations — whether it's in business or personal health.

IN THIS EPISODE, YOU’LL DISCOVER…

• Why Pete dropped out of university to follow his dream of owning a business (00:04)
• Balancing business and being a single dad (04:14)
• The power of vulnerability and finding the right people as your support system (06:56)
• Why showing realness, not perfection, builds deeper trust in relationships (11:38)
• The truth about the "dad bod" and why good health is essential for confidence and attraction (14:26)
• Practical steps to improve your health (19:08)
• How improving physical health boosts confidence, vitality, and even sexual attraction (21:23)
• Why walking more steps each day can have a bigger impact than you think (23:22)
• How building muscle affects longevity, confidence, and fat loss (34:35)
• Why food quality matters more than counting calories (37:49)
• What a whole foods diet really looks like and its transformative impact on energy and focus (44:05)
• Three things every dapreneur needs to know (49:43)
• How to get in touch with Pete (54:21)

For full show notes visit: rising.show

WHERE YOU CAN FIND CARL TAYLOR

Automation Agency

CarlTaylor.com.au

LinkedIn

Facebook

Twitter