10 Things Women with ADHD Need to Know (That No One Told You) | Ep 269 cover art

10 Things Women with ADHD Need to Know (That No One Told You) | Ep 269

10 Things Women with ADHD Need to Know (That No One Told You) | Ep 269

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“If you’re a woman with ADHD, chances are you've spent most of your life wondering, ‘Why does it feel harder for me than everyone else?’ Today, I’m breaking down 10 essential truths I wish every woman with ADHD knew — things I share in therapy all the time, but most of us were never taught. Whether you’re newly diagnosed or just starting to connect the dots, this episode is for you.”


‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

👉 Want to dive deeper into behavioural patterns, emotional regulation, and schema modes? Join us inside ADHD Journey — an easy-to-follow video course and community where we untangle your brain, one week at a time.

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