Send us a message with your thoughts from this episode.

Decluttering Your Mind and Your Life: A Conversation with Sasia Lile

Join Melissa Hinman as she chats with career therapist and decluttering coach Sasia Lile about the power of decluttering your physical and mental space. Learn how to overcome emotional barriers to decluttering and create a more peaceful and organized life.

Key Takeaways:

1. The Power of Somatic Decluttering: Understand how physical clutter can be connected to emotional and mental clutter.
2. Breaking Down the Clutter: Learn practical tips for decluttering your space, one small step at a time.
3. Prioritizing Self-Care: Discover the importance of self-care in decluttering your life and creating a more fulfilling existence.

Sign up for Sasia's FREE 7-Day Declutter challenge and weekly newsletter!
https://www.afireflowerblooms.com/

Learn more about Sasia here: https://www.afireflowerblooms.com/about

Connect with Sasia on IG
Instagram: https://www.instagram.com/afireflowerblooms

__________________________________________________________
Create your POWER PLAN today!
https://www.melissahinman.com/smashweek

Sign up for our weekly 'Energy Stack' email series and become a part of the Smash the Crash insider's community
https://www.melissahinman.com/podcast

Podcast Topic Request From
Podcast Guest Application

Learn more about how to work with Melissa
https://www.melissahinman.com/

Connect with me on social
https://www.instagram.com/itsmelissahinman/

Disclaimer: I am a registered nurse and health coach, but I am not a medical doctor. The information and recommendations provided during our coaching sessions are intended to support your overall health and wellness and are not a substitute for professional medical diagnosis or treatment. Always consult with your physician before making any changes to your medication, treatment plan, or if you have any concerns about your health.