Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Women Embracing Peace
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsWhat listeners say about Women Embracing Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D.Lynch
- 21-12-24
Mindfulness That Feels Attainable
I often found mindfulness overwhelming, but this made it feel accessible. The meditations are easy to follow and don’t require a lot of time. The lessons about releasing control and embracing peace really resonated with me. I’ve noticed a difference in how I handle daily stress and interact with others. It’s a beautiful reminder to take care of yourself.
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Overall5 out of 5 stars
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- Anonymous User
- 22-12-24
A Beautiful Journey to Inner Calm
This book has been a true blessing in helping me find balance amidst life’s chaos. The mindfulness and meditation exercises are simple yet profoundly effective. I’ve learned to let go of the need for control and embrace self-compassion in ways I hadn’t thought possible. It’s like having a gentle, supportive friend guide you toward peace and emotional regulation. If you’re looking to reduce stress and feel more grounded, this is absolutely worth a read!
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Overall5 out of 5 stars
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- Arizona Reader Chevy's
- 21-12-24
I enjoyed these lovely guided meditations
I highly recommend this audiobook during this normally very busy time of year to strengthen mindfulness and add some peace and calm to your routine. I especially enjoyed the guided meditations, which helped me squeeze in some peace and calm in the morning on my commute to work as well as at the end of each day. One thing I recommend is to adjust the listening speed to suit yourself. I found the narrator to speak rather slowly, but listening at 1.2X worked great for me. Others may like the slower pace, so do what works for you.
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Overall5 out of 5 stars
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- Daniel S
- 23-12-24
Life changing Transformation!
"Women Embracing Peace" has been life-changing for my wife, and I’ve witnessed the transformation firsthand. The section on managing anxiety through mindfulness gave her tools to stay calm and centered, even on hectic days. Overcoming negative self-talk helped her build confidence and silence the critical inner voice that often held her back. The chapter on living in the present moment truly resonated, encouraging her to savor life’s small joys. This audiobook is empowering and inspiring, and I can’t recommend it enough for anyone seeking peace and personal growth. It’s been a gift to our family.
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Overall5 out of 5 stars
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- John 3456
- 23-12-24
Find balance and break free!
This is a heartfelt and practical audiobook especially if you are feeling weighed down by stress, perfectionism, and the pressure to do it all. Meadows offers relatable advice, like mindfulness exercises to ease anxiety and tips for setting boundaries without guilt. Her real-life stories make the strategies feel achievable, not overwhelming. Whether you’re looking for work-life balance or just a calmer mindset, this book is a great tool to help you relieve stress and live a more authentic life.
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Overall5 out of 5 stars
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- JJP
- 24-12-24
Guide for Finding Balance
This book was exactly what I needed when I felt utterly overwhelmed. The mindfulness techniques are easy to incorporate into a busy day, and the advice on letting go of perfectionism hit home. I appreciated the relatable examples—it felt like the author truly understood what I was going through. The tips for balancing work and personal life were practical, and the self-compassion exercises made a big difference in how I talk to myself. If you’re feeling stressed and stretched too thin, this book offers simple, helpful strategies to bring more peace.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Evie
- 23-12-24
Peaceful Empowerment
This guide helped me find balance and self-compassion through its calming mindfulness practices. LB Neibaur’s soothing narration perfectly complemented Eve Meadows’ transformative advice. A truly enriching and peaceful experience!
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Overall5 out of 5 stars
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- L.R
- 21-12-24
A Peaceful Lifeline
This listen helped me let go of perfectionism and find calm through simple mindfulness and self-compassion tips. The relatable advice felt personal and achievable—perfect for creating balance and reducing stress. Highly recommend!
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Overall5 out of 5 stars
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- Moogie
- 20-12-24
A Daily Dose of Serenity
Listening to this audiobook was like having a mini-retreat in the middle of my day. The practices shared are practical and easy to implement, even for someone new to mindfulness like me. I found the tips for reducing stress and letting go of control especially helpful. The narrator’s tone is calming and supportive, making the experience even more enjoyable. I now look forward to my quiet moments of reflection and feel more balanced overall. A great listen for any woman seeking a bit of peace in her life!
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Overall5 out of 5 stars
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- Mercedes Pan
- 21-12-24
Accepting and loving!
I really appreciate this guide for addressing the feelings of stress that come from trying to be perfect or control everything. The author, Eve Meadows, shares her own experiences, which makes the advice feel relatable and genuine. I like the idea of embracing positivity and accepting ourselves, and this book emphasizes that. This audiobook also reminds me how important it is to be kinder to ourselves. Overall, I enjoy reading this book!!
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