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Waking Up Tomorrow
- Recovery from Anxiety and Depression
- Narrated by: Tim Shoesmith
- Length: 3 hrs and 20 mins
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Summary
Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.
I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder.
I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it’s the peruser's job to - with my help - uncover this, own it, and make it their own.
What listeners say about Waking Up Tomorrow
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- James Santiago-Bravo
- 01-04-21
Brilliant, real talk with a different spin
Brilliant, real talk with a different spin on your normal self help book. It's easy to understand with amazing advice that positively changes your outlook on life!
Highly Recommended
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