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  • Vegetarian Keto Diet

  • The Complete Ketogenic bible for weight loss as a Vegetarian
  • By: Dr. Marie Taketo
  • Narrated by: Claire Hayes
  • Length: 1 hr and 18 mins
  • 5.0 out of 5 stars (3 ratings)

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Vegetarian Keto Diet

By: Dr. Marie Taketo
Narrated by: Claire Hayes
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Summary

Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.

If you take care of your body, it will take care of you. The human body is capable of becoming a lean high-performance machine but only if you take the right steps. Yet, most of us lack the right information to prepare and consume the type of food that our body thrives on. Dr. Anaya has spent her life coaching patients on living the a healthy lifestyle and the numerous benefits one can experience as a vegetarian. In this audiobook, she reveals the specific methods & keto meal-plan that has helped hundreds of people burn maximum belly-fat with minimum effort. It's time for you also to shed all that unnecessary baggage and make others wonder how you did it. Here are a few secrets you'll learn from this audiobook.

  1. The essential steps to attain ketosis safely with a vegetarian diet
  2. Tips & tricks to double your metabolism rate for faster results
  3. The complete shopping list of Vegetarian foods for the keto diet
  4. How to avoid the top 5 mistakes people make with the keto diet
  5. Secret 2-week meal plan that will help you lose weight rapidly
  6. 99+ delicious veg keto recipes that will make your mouth water

All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!

©2018 Marie Taketo (P)2019 Marie Taketo

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The Complete guide

I'm really trying to find a Keto guide that I like, and haven't yet. This book is full of great information but I didn't/don't find myself going to it for reference or to repeat anything I've tried.

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incredible

this book includes basic ketogenics information at the front of the book and tips for eating away from home at the end. In between is a lot of helpful information.

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It has it all!

Great guide for beginners, has lots a info, and well researched material to help you reach your goals.There's a wide variety of tastes to help you learn your way through adapting the lifestyle to your tastes.

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