Trusting the Gold cover art

Trusting the Gold

Learning to Nurture Your Inner Light

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Trusting the Gold

By: Tara Brach
Narrated by: Tara Brach
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About this listen

Brought to you by Penguin.

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

©2021 Tara Brach (P)2021 Penguin Audio Education Personal Development Personal Success Psychology Psychology & Mental Health Heartfelt

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Critic reviews

"One of the leaders in the world of meditation." (Forbes)

"Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." (Kristin Neff)
All stars
Most relevant  
I adore Tara Brach, her books, her dharma talks, her posts, she feels like home to me and her voice brings me back to good memories of beginning a journey of healing myself.

peaceful guidance

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As always, warm, loving, gentle wisdom. Wonderfully read and deeply honest. Thank you so much Tara.

Gentle wisdom

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Tara never lets you down, calm, relaxing, informative, a truly worthwhile listen, worth having in your library to return to again and again.

Excellent

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I have followed Tara’s teachings for around 10 years and it’s wonderful to have these snippets of wisdom and encouragement recorded with so much intimacy as though just for you. I’ve never slept with a smile on my face as much as when I go to sleep with these heartfelt words of love resounding in my heart. Absolute gold!

Tara is there, your friend

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This is a beautiful book which I will listen to over and over again. It is comforting, uplifting and refreshing. It shines a light on many areas where we struggle and offers a way out. Lastly, the reading by Tara makes this more personal her voice has such a kindly, sensitive tone. Do try this audiobook.

Beautiful in every way.

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Soothing, inspiring and enlightening, "Trusting the Gold" was the perfect ending to my reading adventures of 2022. Tara Brach offers wisdom, compassion and inspiration for self-reflection and re-evaluation. The book felt like a warm hug I didn't know I needed and helped me look at this past year and my failures and victories from new perspectives. I will keep many of Tara Brach's words in mind in 2023 and revisit this beautiful book very soon.
Thank you, Tara!

Beautiful and inspiring words of wisdom.

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A beautiful audio book from Tara. She really speaks to the heart! A must if you love Tara's work.

A really beautiful audio book!

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I adore this book, especially as an audio experience; Tara’s voice is calming, her stories grounding and her reflections and chosen quotes meaningful. It’s so much more than a book, it’s a meditation I will visit again and again 💛

Beautiful, Calming & Grounding

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Beautifully read. I’m glad I got the audio book as Tara’s own voice brought it to life and made it a soothing yet also informative. Gave me many ideas for mindful mentoring too

Reflective moments to engage fully and meaningfully in the book.

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So much inspiration. adds to my Buddhist practice and the conclusion that all that matters is love. Thank you Tara for giving of yourself.

Wonderful

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