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Transforming the Legacy

The Subtle Body Approach to Honor and Heal Your Inherited Lineage

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Transforming the Legacy

By: Cyndi Dale
Narrated by: Sabrina Pierotti
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About this listen

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation.

Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made your present. And your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much! The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.

Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health. Here you’ll explore:

• How your personal and ancestral legacy can impede or help you
• Reasons the cacophony of inherited traits and attitudes makes it difficult to be your true self in everyday life
• Science and psychological research showing that you can assess and even change your inheritance
• Various roles the subtle body’s structures play in working through legacy issues
• Ways you can immediately empower yourself to alter complicated inheritances
• Tools for meeting—and even conversing with—your own ancestors
• Journeys into your own past, concurrent, and possible future lives

Sometimes, to move forward, we must first move back. Discover the underlying energy that’s inherent in you. Get grounded in your lineage, connect to your experiences across time, and access and heal your history. It’s time to alter what has been in order to stand entirely in the present, reconnect with your true self, and create your best path forward.

©2025 Cyndi Dale (P)2025 Sounds True
Personal Development Post-Traumatic Stress Disorders Psychology
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Critic reviews

“Cyndi Dale, the renowned energy healer and teacher, has done it again! A masterfully written, practical book for our times, Transforming the Legacy leads us to move from powerless victim to conscious creator by recognizing and enhancing our innate abilities to clear trauma residues from our ancestral lineage, so that we can fully live the lives we know are possible and realign our realities with a thriving world. Not only does this book make biofield science and quantum physics—and its relevance to ancestral healing—accessible, but it also provides easy, practical exercises that novices and seasoned practitioners will find to be a trusted guide for any healing or personal development journey. Transforming the Legacy is a must-read for our times.” —Shamini Jain, PhD, founder of the Consciousness and Healing Initiative and author of Healing Ourselves

“Cyndi Dale’s Transforming the Legacy is a powerful guide that reveals how childhood experiences and energy imprints can shape our DNA. It offers practical ways to transform our genetic code through epigenetics by helping readers discover their best ancestral selves and realize their power for transformation, blending energy medicine with quantum physics. This book is a call to action, urging readers to embrace the present and actively reshape the future. It’s a must-read for those seeking inspiration and motivation to take control of their genetic destiny.” —Anita Moorjani, New York Times bestselling author of Dying to Be Me

“Cyndi Dale, a master of creative explanations and energy, brings her expertise to Transforming the Legacy. She skillfully explains complex scientific concepts in a creative and easy-to-understand manner, weaving in energy medicine tools to guide you toward becoming your best ancestor. This is a book that I will return to repeatedly; its concepts and teachings are nothing short of brilliant!” —Nancy Mae, fertility guide, energy healer, and author of The Energetic Fertility Method

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