Tinnitus, from Tyrant to Friend cover art

Tinnitus, from Tyrant to Friend

How to Let Go of the Ringing in Your Ears

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Tinnitus, from Tyrant to Friend

By: Julian Cowan Hill
Narrated by: Julian Cowan Hill
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About this listen

Having helped 1000 people with tinnitus over the last 20 years as a Psychotherapist and a hands-on Craniosacral therapist, Julian Cowan Hill shares how he cured his own tinnitus and helps others let go of their symptoms.

In this audiobook, he provides a framework for understanding how tinnitus works, and shares practical techniques to help you get better. You will find a matrix which charts how people make progress, which can be comforting, and can help you find where you are on your journey back towards silence.

©2010 Julian Cowan Hill (P)2022 Julian Cowan Hill

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All stars
Most relevant  
The main preface seemed to be that one is under pressure & needs to let go. One way of looking it, although that’s not my core instinct, but I’ll give it a go.
However the book is based on a matrix. It’s not included in the audio. I ended up buying the kindle version too, to read it.
Maybe if interested buy that instead.

As a sufferer it’s worth a listen

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