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وصفة للتوتر [The Stress Prescription]
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وصفة للتوتر [The Stress Prescription]
Narrated by:
نور الصباح
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Narrated by:
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نور الصباح
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By:
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إليسا إيبل
About this listen
في هذا الكتاب، تقدم لنا الدكتورة إليسا إيبل خلاصة سنوات من البحث والمعرفة، وتحويلها إلى خطة عملية لتغيير علاقتك بالتوتر مدتها سبعة أيام تقوم على أسس علمية من شأنها تحويل التوتر إلى نقطة قوة بجعله تحديًّا إيجابيًّا هادفًا.
Please Note: This audiobook is in Arabic.
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