The Social Media Detox cover art

The Social Media Detox

Strategies to Master Digital Wellness & Take Back Control from Big Tech

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Social Media Detox

By: Richard Anthony Garzarelli
Narrated by: Richard Anthony Garzarelli
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The Guidebook for your Digital Life. A Deep Dive, into the Way Out.

The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.

Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.

Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.

Let's Dive in to the Disconnect together.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Richard Anthony Garzarelli (P)2023 Richard Anthony Garzarelli Personal Development Personal Success Meditation Habits Technology
No reviews yet