The Seven Day Mental Diet cover art

The Seven Day Mental Diet

How to Change Your Life in a Week

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Seven Day Mental Diet

By: Emmet Fox
Narrated by: Jason McCoy
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

 Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses readers in a week-long journey of self-improvement through the power of positive thinking and affirmations. Fox, a prominent New Thought minister, proposes that our thoughts possess immense power, shaping our realities. By deliberately cultivating positive thoughts and replacing negative ones, we unlock the potential for profound personal transformation. The book unfolds with daily exercises and affirmations, guiding readers through a step-by-step process. Each day tackles a specific theme, delving into areas like fear, worry, and doubt. Fox encourages readers to actively challenge these negative thought patterns and replace them with empowering affirmations. By repeating phrases like "I am fearless" or "I am filled with peace," individuals gradually reprogram their subconscious minds for positive outcomes. Beyond mere affirmations, Fox emphasizes the importance of prayer and gratitude. Prayer, in his view, transcends simple supplication; it becomes a potent tool for aligning oneself with the divine source of strength and abundance. Cultivating gratitude, appreciating life's blessings, further reinforces the positive mental shift. While rooted in spiritual principles, "The Seven Day Mental Diet" offers practical tools applicable to diverse audiences. The emphasis on positive thinking, mindfulness, and reframing negative thoughts resonates with contemporary self-help principles. Though its spiritual framework may not resonate with everyone, the core message and practical exercises offer valuable insights for managing fear, fostering inner peace, and ultimately, transforming your life.©2024 Timeless (P)2024 Timeless Personal Success Spirituality Stress Management Positive Affirmation
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 The Golden Key: The Complete Original Edition cover art
Be Still cover art
Power Through Constructive Thinking cover art
Alter Your Life cover art
The Golden Key cover art
3 IN 1: The Magic of Manifesting Collection 45 Advanced Manifestation Techniques to Shift to Your Dream Reality and Attract Money, Love, and Abundance (Law of Attraction Bundles) cover art
How to Manifest Your Desires cover art
Sermon on the Mount cover art
The Fifth Agreement cover art
Drop the Rock: Removing Character Defects - Steps Six and Seven cover art
The Neville Collection cover art
Infinite Receiving cover art
The Mental Equivalent cover art
Change Your Thoughts—Change Your Life cover art
The Complete Conversations with God cover art
Breaking the Habit of Being Yourself cover art

What listeners say about The Seven Day Mental Diet

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available