The Self-Love Transformation cover art

The Self-Love Transformation

Overcoming Doubt, Negativity & Perfectionism Tips to Silence Your Inner Critic and Find Freedom & Acceptance

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The Self-Love Transformation

By: Jessica Pelle
Narrated by: Miko Steiner
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About this listen

Fire your inner critic. Choose yourself.

The Self-Love Transformation is your no-fluff guide to ditching doubt, body shame, and perfectionism—with humor, heart, and real tools that work.

Jessica (and her loudmouth alter ego, Stressica) have lived it—and they’ll show you how to stop chasing perfect and start loving who you are, right now.

It’s your time. Let’s go.

Inside, you’ll find:

  • How to shut down your inner mean girl (without needing a mic drop)
  • Body love tips that feel like a warm hug, not a gym lecture
  • Simple self-love practices—with optional cuddle breaks for pets, plushies, or both
  • Real talk, real laughs, real healing—no fake vibes, no fluff

Ready to embark on a journey of self-acceptance and find freedom from negativity? Download today to start your transformation now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 JDWP (P)2025 JDWP Eating Disorders Emotions Mental Health Personal Development Psychology & Mental Health Self-Esteem
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Listener received this title free

Listening to The Self Love Transformation felt like someone finally put my inner thoughts into words. I’ve struggled with perfectionism and negative self talk for years, and this book gave me practical tools and comfort. It didn’t feel preachy it felt real. I caught myself pausing to reflect and even journal mid chapter. If you’re tired of being your own worst critic and ready to feel lighter inside, this audiobook is honestly a gift. Empowering, relatable, and full of aha moments.

Like a Warm Hug for Your Soul

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Listener received this title free

Listening to this audiobook delivered an unexpected laugh-filled pep talk that transformed how I address myself. The beginning chapter made me feel as if the author had insight into my thoughts while offering a kind-hearted roast. It delivers enchanting content through its blend of sincere guidance, raw truths, and comedic observations about our unrealistic self-expectations.
The standout feature of this work is its genuine and relatable nature. This book avoids useless self-help filler to deliver real-life stories with useful tools and side-splitting humor that makes you snort-laugh in public.

The Self-Love Transformation will help you defeat your inner critic and overcome self-doubt while providing a joyful method to reconnect with yourself. Prepare to experience laughter and healing while allowing yourself to shed “good” tears.

A comforting embrace for your soul

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Listener received this title free

This audiobook does a great job of breaking down the inner struggles so many of us deal with—self-doubt, constant pressure to be perfect, and that nonstop critical voice in our heads. The narration is calming and easy to listen to, which made the experience even better. If you're looking to better understand yourself and move toward real self-acceptance, this is a thoughtful and empowering place to start.

Uplifting Guide

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Listener received this title free

I overthink everything and beat myself up constantly trying to achieve 'perfection'. I've read and listened to so much on self-worth that I was honestly skeptical anything would help. But this got into the patterns I’ve built, especially around criticism and needing to be “on” all the time. If you want something that gives you space to reflect without spinning out or feeling judged, this one’s surprisingly grounding

for when you’re tired of your own criticism

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Listener received this title free

I got this audiobook for my daughter in college and ended up really enjoying it myself. It’s been helpful for both of us. It talks about the everyday struggles so many of us deal with—like self-doubt, perfectionism, and that critical inner voice. We’ve both started paying more attention to how we talk to ourselves.

The book shares easy to follow tips for building self-love, being kinder to yourself, and letting go of body shaming. It reminded us to treat ourselves with the same care we give to others. The advice is simple, practical, and something you can actually use. It’s a thoughtful and encouraging listen that leaves you feeling more confident and supported.

Self-Love and Acceptance

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