How Are Your Habits Helping or Hurting You?

The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience. My desire is you enjoy the book and are able to get some real positive changes into your habits.

The Power of Habit is:The way we eat; the way we interact with others; the relationships we have; within you.

What You Will Learn:

• How much influence habits have on your life
• Gain the ability to break bad habits
• Learn how to create new healthy habits

"Nothing so needs reforming as other people's habits." - Mark Twain

Habits take time to develop and sometimes in life, we need a little bit more information to be successful. Finding the power inside of habits is a gold nugget for life. You just have to go find it and you will. Discover the power of habits with this book, start living a successful life today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.