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The Mind-Body Code

How the Mind Wounds and Heals the Body

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The Mind-Body Code

By: Mario Martinez Psy.D
Narrated by: Mario Martinez
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About this listen

You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.

©2009 Sounds True (P)2009 Sounds True Alternative & Complementary Medicine Mind Body Self

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All stars
Most relevant  
Science based studies leading to compassionate, structured method for tapping into your inner power to elevate health, mind and spirit.

Really useful stuff

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Absolutely love it, found it healing and inspiring.
Will be happy to listen it again.

Awesome book from professional that really helped.

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I am so grateful to this Doctor for sharing his knowledge. Thank you so much

Love it!

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I absolutely loved this book and have been listening to the sessions over and over on a regular basis. Every time I learn something new and get deeper into the practice. The book is filled with truly valuable data based on cutting edge research. It is really easy to follow and put into practice. The practice sessions at the end of each chapter are really helpful. In fact this book is so impactful because it teaches us readers to put the theory into practice. I am so grateful I came across this gem of a book! A real life changer. Can't wait to read the next one.

Life changing

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Positive, informed/informing, experiential, yes experiential, healing! Dr Martinez has joined the dots and I have gained useful strategies and insights to dealing with or rather managing some of my biocognitive issues. I hope you add this to your library and that you listen with at least one other person.

No psychobabble, touchy feelie, head tile stroking

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This is a wonderful program. I have done all the exercises at the end of each session & have found them transformative.

Dr. Martinez is very easy to listen to. The information is presented concisely and with great humour and warmth.

It is the first review I have ever done, but felt compelled to, this is transformative.

Powerful technique

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Love the deep messaging about understanding the impact of our culture and the language culture uses that either empowers or disempowers us. It teaches us to be conscious of how we empower or disempower with language. Also great lessons on shame, abandonment and betrayal and how to harness the wisdom from our wounds.

Beautiful

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Looks like I'm the lone dissenter here, but I didn't enjoy this one at all. In fact I couldn't finish it.

I think a lot of this was due to a style preference issue. I tend to prefer material which is pretty straight to the point, whereas I found the style of this to be too drawn out for me.



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