The Man Plan
Your Blueprint for Beating the Top Ten Health Risks (Men's Health)
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The Man Plan
Narrated by:
Y.L. Wright M.A.
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Narrated by:
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Y.L. Wright M.A.
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By:
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Y.L. Wright M.A.
About this listen
"The Man Plan: Your Blueprint for Beating the Top Ten Health Risks" Take Control of Your Health—Before It’s Too Late!
You’ll learn how to:
* Recognize early warning signs and take action before it’s too late
* Build a personalized health plan based on your age, lifestyle, and risk factors
* Master nutrition, fitness, and stress management for long-term wellness
* Overcome common misconceptions about masculinity and self-care
©2025 Y.L. Wright M.A. (P)2025 Y.L. Wright M.A.